What's My Story?

Sometimes I'd like to flip to the last page of my book and know my story. I want to know that it all works out and that I find love and home and happiness and success.  I've relaxed into an enjoyment of the journey over the past year and I don't want to miss out on any part of my experience.  But it wouldn't hurt, during the tough times, to know that it all turns out ok...even awesome, in the end.  I want to know that, down the line, I'm settled past the transitions and the logistics into the awesome part.  It's all the living part, it's all the journey, it's all the learning.  But there are some things I know I want to experience that haven't happened yet and sometimes that period of questioning, of not knowing, and of making tough decisions is painful.  At those moments I just want to see through to the other side and know I'm making the right calls.

Human Thing

It's tough to prepare when I have no idea when or where the down days will hit.  The worst timing, is when they fall between the roller coaster high days, because then I'm completely blindsided.  Somehow, today turned into a particularly empty day.  My down spiral may have been set off by my guilty fall from the no-sugar wagon or by that damned depressing song that wormed its way into the iPod song shuffle.  Whatever it was, this sadness has been lingering all afternoon and each time I put down my highly distracting historical fiction novel, there it is again.  But sadness isn't the word; not really.  Loneliness?  Maybe.  Disconnected?  Yep,  there it is again.  That feeling of being so disconnected from the people in my life and from my life in this weird state of flux.  Initiating this life transition has been like melting a candle down to liquid and waiting for the wax to harden into a solid sense of form again so I can relight it.  That's where my life is; it's in a liquid state.

I know I keep coming back to this, but I know I'm doing the right thing.  I don't even question whether I'm on the right path.  The things I'm doing and the projects I'm undertaking are so fulfilling and make me so incredibly happy. I grow more comfortable with my choices every day.  I have moments when I'm elated at what I'm creating for myself and those moments lead to those roller coaster high days.  But I'm not in a solid state right now and when you try to light a candle in liquid form, it's going to overflow and fall apart.  That's what I did today, I fell apart a little.  And then I tried to put myself back together.  By myself.  With sugar.  No wonder it's not working!

The way I'm living while in transition, sequestered most days without much interaction, has left even me, someone quite adept at being a hermit, lonely.  Even when I'm around people lately I have a hard time really connecting and that's not like me.  I'm losing all sense of community and reverting back to the old me who had very few real connections with people.  Hopefully, now that I'm recognizing it I can do something about it.

Maybe today's breakdown was a test meant to make me realize that I do need people.  I've always had a lot of pride in my independence and self sufficiency and my ability to get through  most things without help.  Maybe this strong independence that I've always been so proud of and that has made me feel secure is being tested.  Maybe it's time I tried to let go of that.  Guess what?  Turns out, I need people.  There, I said it.  I need friendship and support and help.  I need someone to cry to and to tell when I'm scared and lost and confused and lonely.  It seems I've spent too much time alone lately and it may be time to seek out a sense of community.  Maybe it's time I simply started reaching out to my friends regularly and especially when I need to see a friendly face or have a connected conversation.  What a novel idea.  It's so....human.

Human Thing by The Be Good Tanyas.    Check it out.

The Path to Transformation

As published in the March 2013 issue of Soulwoman eMagazine, which can be found at:

www.soulwomansanctuary.com

It’s easy to talk about the positive aspects and outcomes of transformation.  It’s easy to look at the before and after pictures of our lives and recap for others what steps we took to get from point A to point B.  What is difficult to understand, especially while it’s happening in our own lives, is that although deeply gratifying, the path to transformation can be a long and arduous one.   Transforming, which, by definition means changing form, is painful and it’s easy to become lost, lonely, and afraid along the way. 

Whether you have chosen to take on a life altering transformation, experienced some catalyst that has landed you in the midst of it, or you are being led to contemplate the journey, my biggest advice is to tune into your heart.  Turn off the noise and fear being generated in your mind by the ego and close your eyes.  Focus regularly on your breath and on the peace and silence that lies within your heart.  The capacity of the heart far outweighs that of the ego.  You hold in your heart all the courage you need to move your life forward and listen to the quiet rumblings of your spirit.  Once you have awakened to the voice of your spirit, you will develop a natural desire to grow and expand.  You will begin to realize how unfulfilled you have become by the control, power, and material possessions that define our Western society’s idea of success.  Begin to answer the callings of the spirit by paying attention to the things and people in your life who allow you to be creative, vulnerable, compassionate, and embody the true essence of your being.  With this new perspective, acknowledge and accept the emotional attachments you hold to people and things in your past that you are ready to release and welcome new, more gratifying relationships and experiences into your future. 

With the realization that what you have in the present isn’t enough, comes the fun part of brainstorming and playing with ideas about what you do want in your life and where and how you want to do it.   Think Big.  Maybe you’re being called to move to a new city, try a new career, or kindle the flame of an artistic talent.  Maybe it means calling in a new system of spiritual support, developing deeper friendships, or pursuing a relationship with someone who sees and respects the authentic person you are becoming.  This fun and crucial part of the transformation process is about creating this ever-evolving vision that will become the reward for your efforts.   Transformation is about bringing change and renewal to your entire being and way of life and purposefully molding it into something more beautiful, fulfilling and honest.  This new vision for your life will be your constant motivation.  If you become uninspired by your vision at any point along the way, it’s okay, even important, to evolve that vision in to something even bigger, better, and more beautiful.

Now, from the safety of your caterpillar body, you can see in your mind’s vision the beautiful butterfly you were meant to become.  You see the potential that lies inside of you and are ready for the season of transformation it will take to get there.  You begin to build up the bravery and energy it will take to fuel this evolution and there is no denying the amount of dedicated work, effort, and courage it will take. 

This is when the real work begins.  Throughout the course of your life, you put down roots with every decision you make, with every relationship you engage in, and with every task you take on.  Transformation requires the laborious work of digging up these roots and making sure they are replanted in a way and in a place you really want to live.  During the process of uprooting, you will be severing ties that no longer serve you.  It will be difficult and emotional, but from it, you will gain freedom from a life that is suffocating your soul.  During your transformation, you are growing in your capacity for love and acceptance.  You are welcoming the adventure of new and exciting prospects that you have created room for and which will shape the beautiful being you are becoming.  Fortunately, along the way you will begin to build the muscles for this work and it will become easier to see clearly what you want to draw into your life.  With small successes, you will become even more motivated to find happiness and fulfillment.  Though you will still experience highs and lows, anxiety and fear, eventually you will become lighter and less attached to the previous state.  It will become easier to make new kinds of decisions, take new kinds of risks, and give yourself more time to gain new perspective through travel, conversation, and ideas. 

At some point, you will come to the realization that the things you’ve drawn into your life are things you can’t believe you ever lived without.  You’ll realize that in the past you were coasting along, just getting by in a world where existence was meant to be so much more. 

So during your season of transformation, when you are feeling lonely and confused or like a ship lost at sea, it’s important to dig deep and keep working to get yourself to the other shore.  There is no going back for there is no room in your previous existence for the expanded, enlightened being you have become.  When you are feeling anxious and afraid, tune into the heart’s peace and listen for the wisdom you need to continue along this new path.   Take time to reflect on how far you’ve come; from the old cave of despair and angst to an outlook of passion, excitement, and clarity at the future you are creating.

Sweet Peace

Today I stopped to smell the roses.  I went for a leisurely walk to the market to pick up some produce and saw that now all the flowers are blooming and the leaves are back on the trees.  The breeze is fragrant and there are bees everywhere.  I stopped every time I saw a pretty bunch of flowers or a rose bush hanging out into the sidewalk.  It made me realize how happy I am inside.  It made me realize how much work I've done uprooting and replanting to get where I am and how much I love the life I'm living.  I am completely free to put together a new vision for my life and to pursue my writing career every single day.  I ride my bike to and from yoga in the mornings and then I read and write all day long.  I'm still in a state of flux and transitioning to a different place, a different career, and into a different person really, but I've never been this happy in my life.

This sense of peace and happiness comes upon me suddenly and frequently lately and every time I sit and reflect on it with gratitude in my heart and a big grin on my face. I think about how proud of myself I am for taking the risk to begin this journey and stick with it when every thought from my ego said (and still says) it was unsafe and ridiculous.

I'm still at the beginning of this journey, though I think I've overcome a lot of the hardest obstacles over the last two years.  It's springtime and I like the idea of comparing life and my own season to spring and bloom and change and renewal.  I'd like my energy to grow with that of the sun on its way into summer and become stronger and stronger as I progress on this path.